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Utilizing Ancient Birthing Wisdom

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How to Handle Life Like a Badass

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Release Emotional Attachment to Stuff

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To dive deeper, check out Feng Shui Mommy: Creating Balance and Harmony for Blissful Pregnancy, Childbirth, and Motherhood, https://www.barnesandnoble.com/w/feng-shui-mommy-bailey-gaddis/1124580990#/

Wandering through Joshua Tree for an early anniversary trip ❤ It's hot as ... but the stars make it worth it :) #joshuatree #newmoon @cire1984 #happyanniversary

Stay Cool Tip #9: Hydration + electrolyte-ation * Water should be your BFF during the sweaty months of summer as it helps to regulate your body temperature, primarily through coming out of your pores and cooling the skin as it evaporates. Because it's necessary to replace the water leaving your body, the APA (American Pregnancy Association) recommends pregnant women drink 8-12 daily glasses of water & more if you'll be engaging in strenuous activities. * And because electrolytes - a crucial component of hydration - are also lost through sweat, you can help replenish them by eating foods like pickles, olives, bananas, spinach + sweet potatoes. * #pregnantinthesummer #staycool #pregnancytips * For more pregnancy, childbirth + early motherhood support, check out Feng Shui Mommy, https://www.barnesandnoble.com/w/feng-shui-mommy-bailey-gaddis/1124580990#/

For all my wedding readers who are dreaming of a unique celebration, consider having your nuptials under the stars. Beyond being unique, post-sunset nuptials help you avoid melting makeup and all those super fun sweat stains that can occur when you're saying your "I dos" under a relentless sun. * If you're into the idea of a wedding lit by the sparkle of the stars, glow of the moon, and twinkle of a candle-lined aisle check out the new Maui’d Under the Stars (hehe) offering at the Hyatt Regency Maui where you can exchange vows under the night sky atop the oceanside resort’s rooftop (10 stories high!) * #moonlitwedding #nightwedding #wedding #oceansidewedding #hawaiiwedding Photo provided by @hyattmaui

Stay Cool Tip #8: Find a local pool or body of water for exercise. * Exercising is an important part of maintaining your health during pregnancy, but working out in high summer temps could put you at risk for overheating. To bypass this risk, find a safe body of water or local pool to swim in. * Swimming not only helps you maintain a healthy temp but provides a gentle whole-body workout while increasing circulation, providing relief from swelling + minimizing stress. * #pregnantinthesummer #staycool #goswimming #pregnancytips * For more pregnancy, childbirth + early motherhood support check out Feng Shui Mommy: Creating Balance and Harmony Blissful Pregnancy, Childbirth, and Motherhood, https://www.barnesandnoble.com/w/feng-shui-mommy-bailey-gaddis/1124580990#/

🤣Braxton and Hicks ... you fakers. @thepositivepregnancyjourney @tracidoula #pregnancy #childbirth #braxtonhicks

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