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Book

A guide for creating balance and harmony for blissful pregnancy, childbirth, & motherhood. This comprehensive book makes challenge and change joyful, allowing new life to be as incomparably wonder-filled as it is meant to be.

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Book · Childbirth Preparation · Whole-Being Pregnancy Package

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One of my favorites. I highly recommend the birth prep practice of printing out, painting, or sketching various birth affirmations that speak to you and taping them up in your birth space, or attaching them with clothes pins to twine pinned to the wall. This will not only support the messages you give yourself, but will also remind your birth supporters of the types of messages you want them to provide ❤️ #repost @birthfit_sf #positivebirthaffirmations #birthprep #childbirthpreparation #birthaffirmations

If we’re not laughing, we’re crying 🤗 #motherhoodslens #mommysbathroom Tuned in artist, @meganwynnestudio #repost @lbreggy

Surrender: it’s one of the most impactful decisions we can make during childbirth, as allowing ourself to release into the surges of the body allow them to be more effective and less painful. When we fight the surges we create a friction that triggers discomfort. So, even if it’s one of the most challenging things you ever do, focus on surrendering as birth starts to flow through you. Hint: Breathing is the key to successful surrender 😊 #birthing #childbirtheducation #surrendering

Pretty much 🤦‍♀️#boobie #milkjugs #motherhoodjourney

Muahaha 😜 #momlife #nosleepgang

I recently went to my strong, empowered, compassionate and stunning friend Audra’s Mother’s Blessings and fell in love with an Irish blessing I found for the occasion. Wanted to share it with all the other powerful women currently nurturing little babes within their womb or in their arms - sending you all so much love with a dash of Irish luck 🍀 May strong arms hold you, caring hands tend you, and may love await you at every step. May you bring light to the home, warmth to the heart, and joy to the soul, and love to the lives you touch. May God surround this child, and bless this day. May you have a sunbeam to warm you, good luck to charm you, an angel to protect you, and angel to protect you, laughter to cheer you, and faithful friends near you. May God hold you, in the hollow of his hand, forever and ever. ❤️ #irishblessings #mothersblessing #newlife #pregnancyzone #motherhoodjourney

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