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Childbirth Preparation

This course is for any pregnant woman who wishes to have a joyful pregnancy, healthy & happy childbirth experience & blissful entry into motherhood. You will receive all the guidance provided in a traditional childbirth preparation course, with the added benefit of deep mind-body-spirit work rarely found in traditional classes.

Childbirth Preparation

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Book · Childbirth Preparation · Whole-Being Pregnancy Package

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Yup! And, if you’re over 35 and you’re still not pregnant after 6 months of this method, or you’re under 35 and you’re not pregnant after 12 months, get an evaluation at a highly rated fertility clinic. #repost @pregnancy_lifestyle #fertilityjourney #pregnancytips

I mean... seems fair 🤷🏼‍♀️

Bam. #snackandstroll Cheers to normalizing breastfeeding in every environment. #breastfeedinginpublic #breastfeedingmom #repost @empoweredbirthproject

Totally 😍 #bumplove #repost @embraceyourmotherhood

11 of the strangest things that can happen during childbirth + the fourth trimester. Can you relate? Any I forgot? 1. Time is distorted. 30 minutes can feel like 5, or 10 minutes can feel like 120. Wishing you the first option! 2. You get amnesia. Siblings probably wouldn't happen if women remembered birth in detail. 3. Modesty disappears. For example, if you poop while pushing, you won't care, and being topless ain't no thang. 4. You feel like you dropped into a new world after baby emerges. While you're still you, almost everything will look and feel different. If it feels alarming, know that you'll eventually settle into this new normal. 5. Your baby will be covered in vernix, which looks like waxy cottage cheese. It looks weird, but it's actually good for baby's skin. Some skincare companies are even trying to replicate its properties. 6. If you have a vaginal delivery, your baby’s head might initially have a weird shape. But don't worry, the cone head will go away. 7. Seeing the placenta. While it might look gross, it's pretty extraordinary to see an organ that you grew in a miraculously short period of time. 8. Baby’s first few poops will look like tar and smell like nothing. This is meconium. 9. There is a lot of blood. Expect to need heavy duty pads the first 10 days after a vaginal delivery, and to experience light bleeding for 4-6 weeks. 10. Your hair falls out. The surge of estrogen and progesterone during pregnancy prevents much of the hair you would normally shed to stay put. When hormones level out after childbirth that hair will start to shed at what feels like an alarming rate. You won't go bald, just back to your pre-pregnancy thickness. 11. It looks like you got breast implants. When your milk comes in your boobs will likely look huge, and feel hard and sore. This is engorgement - it's normal and it won't last forever. To deflate and soothe, self express some milk and put warm washcloths on the breasts.

Which one would you check? 😂 #repost @pregnancy_lifestyle #pregnancylife #pregnantprobs #ihavetopee

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