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Santa Barbara News Press Feng Shui Mommy Feature Page 1

Santa Barbara News Press Feng Shui Mommy Feature Page 2

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My Birth Story! —–>

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Utilizing Ancient Birthing Wisdom: Online Course Review

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It’s said that a Wolf Moon can cause an emotional delivery, where the woman connects deeply with every joy, fear, worry, revelation and more that moves through her during childbirth. So if you’re getting ready to labor, don’t be surprised if it’s filled with tears, intense moments of joy and everything in between - as soon as that baby is in your arms, you will begin to settle and will likely feel that glorious lightness that comes after emotional release. 📷 My New Telephoto Lens 🤗 #nofilter #wolfmoon #bloodwolfmoon #superbloodwolfmoon #fullmoon #childbirth #childbirtheducation #childbirtheducator #oldwivestales

❤️ #repost @projecthappiness_org #mlk #wordstoliveby

If you look at this and think, “Wow that’s pretty, but there’s no way a melon will be able to push through the exit of my starry universe.” But just remember that all the hormones that flow through the pregnant body, the extraordinary pliability of the perineum (greatly improved by perineal tissue massage), and the magical design of your body all come together to create an exit that is much for capable than you can ever imagine. So bring it on melon. #repost @childbirthinternational Gorgeous design by @duvet_days #childbirth #childbirtheducation #childbirtheducator #childbirthpreparation #perineum #perineummassage

Pretty much 😬 #momlife #thestruggleisreal #repost @healthy.pregnancy

“I firmly believe that nature brings solace in all troubles.” ~ Anne Frank ~ As this is true for all layers of life, it’s especially true for childbirth. I find it interesting that almost all visualizations and guided mediations used for childbirth relate to nature, as it offers the most powerful examples and inspiration for patience, surrender and grace. So if you have moments of overwhelm during childbirth, close your eyes and allow visions of nature to soothe you - maybe you’ll see large waves, or a pounding waterfall or a still meadow - whatever it is, set the intention that this image of nature will fill you with the determination and strength to keep moving forward, one breath and surge at a time. #childbirth #childbirtheducation #childbirtheducator #nature #annefrank #naturephotography #drone #dronevideo

“At least you have a healthy baby.” Many women are met with this well meaning platitude when they express frustration or regret over a certain component of their birth experience. Well meaning friends and family often struggle to see why a woman would be upset if mom and baby are healthy. But women have every right to feel and express a range of emotions after moving through a metamorphosis as monumental as birth. Birth is a big deal on every level and when we feel that we were steamrolled by a care provider, or made a choice we later regret, or had to accept interventions we tried so hard to avoid their understandably is a lot of emotional processing and release that needs to happen. So my call to action for new mothers is to remember that your range of emotions is normal, and that it’s healthy to give yourself time and space to cry, journal, talk it out with a supportive friend, express your concerns to whoever you felt wronged you, or do anything else you need to do that’s in service of healing and assimilating with your birth experience. And for those that have a new mother in their life that is moving through this healing process, just let them talk. Practice active listening and resist the urge to “fix.” Just give them a long hug when it feels appropriate, or offer to sit with the baby while they have some alone time. Be a safe, nonjudgmental space for her. 📷 @belle__foto #childbirth #childbirtheducator #postpartum #postpartumdepression #postpartumjourney #postpartumhealth #postpartumhealing #emotionalrelease

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