Below is a list of the most common services I provide throughout the pregnancy, birth, and postpartum journey. With the exception of medical tasks, I am open to any additional requests you may have, and will customize my services to meet your needs.
Pregnancy
- Birth plan preparation
- Discussion regarding what you envision your “best birth” to be
- Breakdown of the common aspects of the pregnancy, birthing, and postpartum experience
- Hypnotherapy
- Fear release exercise
- Breathing techniques
- Comfort massage
Birth
- Position suggestion and assistance
- Light touch massage (to stimulate oxytocin and provide relaxation & pain relief to birthing mother)
- Aromatherapy
- Acupressure
- Visualization and relaxation techniques
- Hypnosis
- Preparation of birthing environment
- Support in decisions
- Preparation of food
- Retrieval of water, and any other desired sustenance
- Capturing of any desired photos and/or video
Postpartum
- Emotional well-being check in
- Mother and baby bonding support
- Breastfeeding support
- Hypnotherapy
- Referrals for additional postpartum support
Start Your Journey to Your Serene Birth- Call or Email Today!
626.676.0509
Your Serene Life serves Ojai, Santa Barbara, Ventura County, and Los Angeles
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